This is about overcoming depression and anxiety with mindfulness and activism.

I take pictures everywhere, read religiously, and care deeply about feminism, the festering problem of mass incarceration, and intersectionality.

Here’s a look at where mindfulness and activism intersect in the life of a journalist and historian.

These are our stories.

For daily updates, mindfulness prompts, and photo galleries visit our blog @ Cassandroarr.tumblr.com